Why do I sometimes wonder whether I am actually being myself? It can be a strange feeling. You may not be lying to anyone. You may not be pretending to be someone else. You may even look completely comfortable with your life from the outside. And yet something feels slightly off. You start questioning your reactions. The way you speak. The choices you make. The people you become around different people. You start wondering whether you genuinely like the things you say you lik

What does it actually mean to be empowered and expressive? Because you can be confident enough to speak your mind and still spend your life making decisions based on what other people will think. You can have a voice and still be afraid to use it. You can know exactly what you want and still find yourself saying, “Whatever works for everyone else.” You can tell other people to be themselves while quietly editing yourself every day. So perhaps being empowered and expressive is

Have you ever noticed that you seem to become a slightly different version of yourself depending on who you are with? Perhaps you are confident and talkative around one group of people, but quiet around another. You might laugh more with certain friends. You might become more serious around certain family members. You might find yourself agreeing with opinions that you would normally question. You might change the way you speak, dress, behave or even the things you pretend to