What if the person you struggle most to accept is the person you spend every day being? You may tell yourself that you will feel better about who you are when you become more confident, stop making the same mistakes, achieve more or finally get your life to where you think it should be. Until then, you keep finding things about yourself that need to change. Perhaps you are tired of questioning your decisions, comparing yourself with others or feeling that you should be furthe

Have you ever promised yourself that things would be different, only to find yourself doing the same things a few days, weeks or months later? You know you need to speak up, but you stay quiet. You know you need better boundaries, but you agree to something you do not want to do. You know a situation is making you unhappy, but you keep finding reasons to stay exactly where you are. The frustrating part is that you are not confused about what needs to change. You can see it cl