You are sure to know how this ends! You have seen it before. You recognise the feeling, the conversation, the disappointment or the frustration because somehow you have arrived at the same place again. And yet, when the situation comes around, you do the same thing. You say yes when you meant no. You give someone another chance when you should not. You avoid the conversation you know you need to have. You stay quiet, hoping someone will notice. You overthink the decision, del

Often there are times when your heart and your mind seem to want completely different things. Your heart is telling you how something feels. It may be telling you that you want something, that something feels wrong, or that you cannot quite explain why you are drawn towards a particular choice. Your mind is looking at the facts. It is thinking about consequences, practicalities, risks and what might happen if you make the wrong decision. And sometimes they agree. But sometime