You know that moment when someone asks what you want for dinner and you say, “I do not mind,” even though you absolutely do? Or when you have a thought in a meeting, feel it forming, and then watch someone else speak before you because you have already decided theirs will sound better? Shrinking yourself does not always look dramatic. It can happen in tiny, almost forgettable moments. You laugh off the thing that hurt you. You say yes before checking whether you have the time