Doyou ever make a mistake and find yourself thinking about it long after everyone else has moved on? Maybe you replay what you said, question how you handled something or focus on the one thing you could have done better, even when there were plenty of things you did well. You might tell yourself that you are simply trying to improve. That you have high standards. That being hard on yourself is what keeps you motivated. But what happens when nothing you do ever feels quite go

When you are not comfortable with yourself it creates constant editing that can feel very draining. You can look in the mirror and find something wrong. You can walk into a room and immediately notice who seems more confident. You can make a mistake and think about it for hours. You can achieve something and still feel as though it was not quite enough. You can receive a compliment and immediately find a reason why it probably was not deserved. And sometimes you can have a pe